Seminar Topics

NUTRITION/WEIGHTLOSS FOR MAXIMUM ENERGY & PERFORMANCE
You will receive cutting edge information on how to eat for incredible health, wellness and lifestyle performance. Eat like an elephant, look like a gazelle!

BRAIN HEALTH
Changing small areas of your everyday life to promote better brain function.

THE 100 YEAR LIFESTYLE
Learn the secrets to living a long and healthy life. The shocking truths behind America’s leading preventable diseases!

THE SECRETS OF STRESS MANAGEMENT
An informative, practical workshop which allows participants to discover how stress affects the body, and simple techniques to reduce its negative effects.

WOMEN’S HEALTH
Find out the most up to date research on women’s health issues. Improve longevity and discuss gender specific topics while learning how to look and feel younger!

HEADACHES
Our doctors have the solution to the various types of headaches. Decode headaches, classify them, and learn natural, drug free remedies to this troublesome problem!

BUILDING HEALTHY KIDS
Learn how you can build your child’s immune system and greatly reduce their chance of childhood illness. Facts about autism, diabetes, SIDS, ADD/ADHD and more will be discussed.

ERGONOMICS
This workshop will help you setup utilize your workspace so that is less detrimental on your health.

HOLIDAY
How to stay healthy through the holiday jungle.

Select from one of the exciting topics listed above, OR the Life 4 Lunch doctor can present a custom workshop that is specifically designed to meet the needs and interests of your workplace!